spindizzy: (Just let me rest)
[personal profile] spindizzy
Right, I've been avoiding my coping strategies like the plague for two weeks, so as you can imagine I am in a little bit of a state. I've got deadlines that I was cheerfully oblivious to until about an hour ago and like, a whole 8:45-17:15 shift that I just completely forgot existed until the manager rang me.

("Did you know that you're down to work at [library] today?"
"Am I?"
"That explains why you aren't there then!")

I also went to the doctor's today! [twitter.com profile] hardlyaverage was my responsibile adult, which was good because the plan was to ask my doctor if I could be tested for ADHD, and his reaction was... Pretty mild, but still "Are you sure you want that?"

I'm assuming that the reason he was a bit off about it instead of just immediately going "Yep, checks out," like he did last time I asked for a diagnosis was because a) I very obviously had anxiety, and b) in some people, anxiety is a temporary thing that goes away, whereas ADHD is a condition that you have (had) forever, so... Not wanting to toss me into a box I might not be ready for? I don't know, my attitude is very much "I don't drive so the restrictions on being able to wouldn't affect me, and knowing would help me." It never occurred to me that he'd think I didn't want a diagnosis, to be honest, right until the moment where he asked me if I was SURE I wanted one. I can't get help for a condition that isn't my file, dude, of course I want it.

But yeah, I drew a spider-diagram of what I think could be evidence, and [twitter.com profile] captainraz pointed me to the questions ADHD assessments are based on, and I... Maybe went through and ticked boxes and scribbled potential evidence around it, and he's taken all of that away to look at. (Aaaaaaaaah) He's going to look at it and he reckons that if he thinks a referral letter is necessary he'll be able to get enough information from that. ... I guess that's good? He wants me to go back to the CBT people and see if they can offer me any help, and I... Don't really want to do that. I will if I have to, but I swear I'm so much happier without therapy hanging over me every week. Is it stubbornness from being discharged and going "No, I'm BETTER now"? Is it just that I didn't quite gel with my therapist? WHO COULD SAY OR DARE TO DREAM, it just made me feel like a faker because I'm terrible at doing homework.

The important thing though is that it's mostly out of my hands now. I've given him my bits of paper, I need to let him decide. [twitter.com profile] hardlyaverage did a beautiful job advocating for me, and he reckons that the amount of pushback I got was about the amount I should expect from any medical professional. If I want to, I've got three weeks until my next appointment so that's time for me to go through my CBT person's website and see if they offer anything relevant. If I don't, all I can do is wait! I'm putting Gingko Biloba back into my tablet rotation, so I'll see waht happens.

... Also I well forgot that I was going to "once every two months" for my prescriptions when I got myself an pre-paid card for my prescriptions, that's awkward. Oh well. BUT I'm on my first repeat prescription, so that's nice! I'm a real person now!

Anyway, I THINK I've worked out what I need to get done tomorrow (proofreading, frantic reading, somehow trying to find time to swim AND write AND email about a shift I'm not sure I can do anymore, don't let myself get distracted doing the things that require no brainpower). I can do that! See you all tomorrow, hopefully when I've got a bit more done.

(no subject)

Date: 2019-04-23 10:12 pm (UTC)
forestofglory: E. H. Shepard drawing of Christopher Robin reading a book to Pooh (Default)
From: [personal profile] forestofglory
Good luck with the diagnosis. I agree that its better to have one than not.

(no subject)

Date: 2019-04-24 12:28 am (UTC)
squeemu: Magpie holding a ring in its beak. (Default)
From: [personal profile] squeemu
I don't drive so the restrictions on being able to wouldn't affect me, and knowing would help me

whaaaaat what is this???

good luck!!! I hope you get something that helps you from all of this hard work you've put in!! and yay for having a responsible adult there to help advocate

(no subject)

Date: 2019-04-26 09:16 am (UTC)
squeemu: Magpie holding a ring in its beak. (Default)
From: [personal profile] squeemu
I'm not what-ing that you don't drive, I'm what-ing that there are restrictions on it if you have ADHD, sorry if that was unclear!!

(no subject)

Date: 2019-04-27 06:08 pm (UTC)
squeemu: Magpie holding a ring in its beak. (Default)
From: [personal profile] squeemu
I'm gonna pass along some advice someone gave me which would have been really helpful if I'd gotten it in time! Maybe you already know this, though, but, uh, yeah. I did not think about it.

If they ask you questions about how your life is affected, answer them thinking about your WORST days, not your best ones, because those are the days you will need the meds/therapy/whatever the most.

(no subject)

Date: 2019-05-04 01:22 pm (UTC)
lokifan: black Converse against a black background (Default)
From: [personal profile] lokifan
Good luck and I hope the waiting list isn't too long!